I'll help you track and improve your mental health.
I'll check in with you once a day and see you how you're doing. Based on your response, I can interpret your emotions and offer tips to feel happier or less anxious!
Hi there! How's it going at work today? Still stressed?
Yeah, I'm really stressed out and it seems to be getting worse...
😕 Dang, sorry to hear that. I've got a tip that has helped others who were stressed at work. Want to hear?
Try this 5 minute guided meditation. It's a quick way to de-stress and re-focus. Give it a go!
Relieve stress and reduce anxiety with this 5 minute guided meditation